"Sunshine & Rest" by Barbara O'Neill

"Sunshine and Rest" by Barbara ONeill [HD]

Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposure is also bad for your body. Let's find out how to find the right balance.

Date Posted: 19 Apr 2012
Select Quality: LQ | HQ | HD
31231  views
SERIES INFORMATION
Discovering Good Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 6 / 13

OTHER VIDEOS IN THIS SERIES

1:07
The True Cause of Diseases (1/13)
by · 77965 views · HD
Louis Pasteur said germs cause disease. Most of us believe it, and almost the whole pharmacological industry is build on this theory, but are we getting better? In fact, statistically we are getting worse. Let's fin... (more)
0:31
The Body Garbage Disposal Unit (2/13)
by · 31563 views · HD
Our body has the capability to take the waste/toxic out of our body. Let's find out what organs are responsible for this and how to maximise its capability. (more)
0:50
The Liver (3/13)
by · 58995 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself. (more)
0:51
Hormone Imbalance (4/13)
by · 63421 views · HD
Did you know heavy periods, very painful periods, penal dysfunction, or even depression and heart diseases are the possible symptoms of hormone imbalance? Lets find out what trigger hormone imbalance in the body and... (more)
0:57
Pure Air & Temperance (5/13)
by · 30725 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
0:45
Sunshine & Rest (6/13)
by · 31231 views · HD
Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
0:56
Acid Alkaline Balance (7/13)
by · 83926 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:47
Fantastic Fat (8/13)
by · 70725 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:48
Importance of Water & Salt (10/13)
by · 165430 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
1:23
The Frontal Lobe (11/13)
by · 65614 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:58
Wonder of Exercise (9/13)
by · 81141 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
1:23
The Laws of the Mind (12/13)
by · 40327 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:54
Child Nutrition (13/13)
by · 83554 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)

RELATED VIDEOS

0:39
Acid Alkaline Balance
by · 27686 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:58
God Still Moves Stones
by · 18712 views · HQ
It was Sunday morning, two days after the crucifixion. Two women found their way to the tomb of Jesus. What did they find there? What does it mean for us today? (more)
0:31
The Future of Food as Medicine
by · 12183 views · HQ
I've just have been diagnosed with high cholesterol or I’ve been diagnosed with type 2 diabetes. Can I change the way I live to help my condition? (more)
1:04
Love Letters
by · 6914 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
0:47
Olah Raga Dengan Optimal
by · 19399 views · HD
Ada dua jenis olah raga yang lebih ampuh dari pada yang lainnya dan ini hanya perlu 12 menit setiap hari. Mari kita cari tahu apa itu. (more)
0:50
What If I do Develop a Mental Illness?
by · 12718 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:13
The Everyday Addict: Caffeine
by · 15187 views · HD
What is the most widely used psychoactive drug in the world? Caffeine. We use this drug so prolifically that we forget that it even is a drug, let alone something that affects our minds. Learn more about what caffei... (more)
1:17
Your Health Your Choice
by · 11320 views · LQ
What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common... (more)
0:21
The Law of Neurotransmitters
by · 31142 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
0:58
Heart Song: How Worship Brings You Closer
by · 7272 views · LQ
More spiritual progress can be made in one short of speechless moment in the awesome present of God then in years of mere study. When the last time you have the mere silent in the present of your holy God? Let’s fin... (more)
0:16
The Brighter Side of Sunlight
by · 9905 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:50
Mental Health & Rewiring the Brain
by · 49158 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)