"Exercise with a Difference" by Barbara O'Neill

"Exercise with a Difference" by Barbara ONeill [LQ]

There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are!

Date Posted: 11 Oct 2018
Select Quality: LQ | HQ | HD
79311  views
SERIES INFORMATION
Take Back Your Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 8 / 10

OTHER VIDEOS IN THIS SERIES

0:42
Cancer Causes & Treatment (2/10)
by · 62508 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:45
DNA & True Cause of Disease (1/10)
by · 31443 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
0:31
The Liver's Vital Role (4/10)
by · 29215 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself (more)
0:41
Diabetes & High Blood Pressure (3/10)
by · 56464 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:46
Empowering the Immune System (6/10)
by · 55857 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:51
Gut Health - Chronic Fatigue & IBS (5/10)
by · 40010 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:39
Acid Alkaline Balance (7/10)
by · 27686 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:46
Personal Testimony (10/10)
by · 97823 views · HD
In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today. (more)
0:47
Exercise with a Difference (8/10)
by · 79311 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
0:50
Mental Health & Rewiring the Brain (9/10)
by · 49158 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)

RELATED VIDEOS

0:10
FAQ - Diet
by · 13410 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
1:09
Sitting On A Time Bomb
by · 9309 views · LQ
The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure and petrochemical waste. In addition, a host of drugs, such as antibiotics and... (more)
0:28
Has Holy Wedlock Become Unholy Deadlock?
by · 9522 views · LQ
Almost all of us have or will have relationship and marriage in our live. But why so many of marriages end up in divorce? Let's find out the Biblical principles of marriage and how to keep it together. (more)
0:28
I'm So Tired
by · 18639 views · LQ
As we watch our kids running around the yard, we often can't believe how much energy they have. So what happens to us when we get older? Are we really supposed to wake up tired in the morning and drag ourselves from... (more)
0:25
That Sugar High
by · 26360 views · HD
Got a sweet tooth? Sugar consumption is at an all-time high, and diabetes is a nationwide epidemic. Why do we love sugar so much, and just how much is too much? Find out as we explore this topic that many of us migh... (more)
0:33
How to Find True Rest
by · 16888 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
1:04
Love Letters
by · 6914 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
0:58
On Your Own
by · 16635 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
0:49
The Challenging Path
by · 20569 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
1:10
Mental First Aid - Light, Air and Movement
by · 14788 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:23
The Laws of the Mind
by · 40327 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:59
Racing Toward Eternity
by · 15876 views · HQ
People have hunches about life after death; people imagine what heaven might be like. Vague hope is Ok as a few lines on a greeting card. But what about when when death comes close, and you're face to face with eter... (more)