"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [LQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
11065  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 10957 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 12831 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 10637 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 12852 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 11065 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 12746 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 12206 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:50
The Laws of Health & Ancient Insights
by · 20768 views · HD
(more)
0:05
FAQ - Cancer Screening
by · 12881 views · HQ
Which screening tests for cancer do you recommend? I am 88 years old and cannot get around too well. (more)
0:05
FAQ - Blocked Arteries
by · 24476 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
0:58
How to Postpone Your Funeral
by · 11457 views · LQ
Many think that God only cares about our spiritual being. But that is not the case God care about our physical & emotional being as well. Let's find out. (more)
1:23
The Frontal Lobe
by · 66689 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:49
The Challenging Path
by · 21995 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
0:54
Voice in the Wilderness
by · 8074 views · LQ
Jesus said, "Among them that are born of women there hath not risen a greater than John the Baptist." Matthew 11:11. What do we know about this solitary man whom Jesus called the greatest of the prophets? When Jo... (more)
0:27
Bridge to Satisfying Life
by · 13008 views · HQ
Have you ever felt the overwhelming guilt of doing something wrong? Perhaps you have hurt your loved one or perhaps you have just said something that you shouldn't. Guilt can crush you and sometimes we can flounder ... (more)
0:16
Working Out
by · 11065 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
1:23
Death - Fried, Stewed and Broiled
by · 13358 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
0:10
FAQ - Diet
by · 14226 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
1:01
Mental First Aid - Healing the Mind
by · 13176 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)