"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [LQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
12856  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12510 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 14714 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 12384 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 14831 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 12856 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 14282 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 14062 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

1:09
It Takes Time in the Secret Place
by · 8773 views · LQ
What is success? How can we have it? Let\'s learn from the most successful man, Jesus Christ, about His key to success. (more)
1:07
Parenting with a Purpose
by · 22687 views · HD
What is the ultimate goal of parenting? The world gives us many different answers to this question. Find out what the purpose of parenting is - from the Bible - and how to fulfill this purpose. (more)
0:59
Doing the Right Job at the Wrong Time
by · 30395 views · HD
As parents, we all want the best for our children. But can the best of intention be damaging when given at the wrong time? (more)
0:58
How's Your Digestion?
by · 13414 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)
0:27
Carbohydrates - The Frenemy
by · 14546 views · HQ
Carbohydrates: friend or foe? (more)
0:50
Talent on Fire
by · 18332 views · HQ
We are all born with a certain level of intelligence. But that doesn't mean there's nothing we can do about it! (more)
0:58
Map Quest: How the Bible Guides Your Search for God
by · 9434 views · LQ
Do you ever get lost? Isn’t handy to have a GPS device for such occasion? Let’s find out a GPS device that will guide us through our life. (more)
1:00
Case Studies of Exellence
by · 17413 views · HQ
Discover the secrets of emotionally intelligent people throughout history – and one common thing that they all possess. (more)
0:58
Happy Feet
by · 13893 views · HQ
Dr. Cheryl Haag discusses her experience in podiatry. (more)
0:59
How to keep the Sabbath
by · 18034 views · LQ
When God promises something, He never fails. In keeping the Sabbath the Lord makes promises that will change your life and give you assurance and security in this troubled world. (more)
1:07
Authentic Manhood
by · 16080 views · HQ
To be a man is to be tough. Men don't ask for help, men don't cry and men can handle it all. Yet one man every four hours takes his own life in Australia alone. What has gone wrong? (more)
0:17
How to Avoid the Flu Epidemic
by · 18111 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)