"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [LQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
10739  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 10668 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 12508 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 10351 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 12491 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 10739 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 12442 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 11897 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:51
Sistem Pencernaan & Sindrom Iritasi Usus (IBS)
by · 19548 views · HD
Banyak orang yang sering mengalami perut kembung, asam naik & iritasi usus. Tahukan Anda bahwa ini semua bisa di atasi hanya dengan mengubah pola makan? Mari kita pelajari bagaimana sistem pencernaan kita bekerj... (more)
1:04
Is Heaven Real?
by · 7589 views · LQ
Do you ever wonder what heaven is like? Some believe it just a imaginative place, some believe it is hidden somewhere in the cloud. Let's find out from the Bible. (more)
1:11
Spiritually Special Sabbath
by · 18345 views · HD
The Sabbath day can become a boring and tiresome day for us and our children. Find out how to make the Sabbath Day not only a special day, but also a spiritually special day. (more)
0:33
How to Find True Rest
by · 17409 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:47
Preparing My Family for Eternity
by · 19493 views · HD
(more)
0:25
That Sugar High
by · 27729 views · HD
Got a sweet tooth? Sugar consumption is at an all-time high, and diabetes is a nationwide epidemic. Why do we love sugar so much, and just how much is too much? Find out as we explore this topic that many of us migh... (more)
0:59
Doing the Right Job at the Wrong Time
by · 25747 views · HD
As parents, we all want the best for our children. But can the best of intention be damaging when given at the wrong time? (more)
0:58
Mental Disorders
by · 11007 views · HQ
Christian Psychiatrist Dr. Timothy R. Jennings answers questions about treating depression. (more)
1:02
The Bible Reveals Ancient Health Secrets
by · 24354 views · HQ
Some people think that the time of our death is predetermined and that there's nothing we can do about it. This has been proven wrong by the scientific and religious worlds. The Bible contains a simple formula on ho... (more)
1:09
Stop Limiting God!
by · 31116 views · HQ
Believe it or not, many Christians today did not believe in prayer. They believe God simply did not answer prayers anymore. Lets hear Dan's testimony to find out the power of prayers that unlock heave... (more)
0:52
Understanding Our Distorted Thinking
by · 12907 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:57
The Greatest Battle of All: Daniel vs Saul
by · 6845 views · LQ
Examines the Greatest Battle of All: Daniel vs Saul. But why is it the Greatest Battle of All? What has it got to do with us today? What can we learn from two characters that lived more than 400 years apart and more... (more)