"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [LQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
12497  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12193 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 14284 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 11973 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 14405 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 12497 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 13986 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 13665 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

1:09
It Takes Time in the Secret Place
by · 8482 views · LQ
What is success? How can we have it? Let\'s learn from the most successful man, Jesus Christ, about His key to success. (more)
0:50
Inspiration or Intelligence?
by · 20738 views · HQ
Is having high IQ is everything you need to excel in life? (more)
0:24
Depression
by · 12977 views · HQ
Did you know 1 in 4 youths in Australia experience major depression? However most don’t even realise. What the signs of depression and how do we deal with it? (more)
0:58
Cross Eyed Christianity
by · 27023 views · HQ
Is it possible to be financially secure without becoming spiritually bankrupt? Plus an eye-opening look at why Australians are so depressingly rich. (more)
0:30
The Amazing Brain
by · 25884 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)
0:28
Fighting Diseases with Food
by · 14284 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:03
FAQ - Dangers of Statins
by · 24051 views · HQ
I have been on a statin for several years. I have read much on the internet about the dangers of long term station use. What is your opinion? (more)
0:58
A Companion for the Journey: God’s Gift of Marriage
by · 9327 views · LQ
Wouldn’t it be nice to have someone to accompany you through life? Let’s find out the biblical model of life long companion and healthy relationship with each other. (more)
0:50
Talent on Fire
by · 18038 views · HQ
We are all born with a certain level of intelligence. But that doesn't mean there's nothing we can do about it! (more)
0:56
Stress Management and Nutrition
by · 8363 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
1:04
Is Heaven Real?
by · 8214 views · LQ
Do you ever wonder what heaven is like? Some believe it just a imaginative place, some believe it is hidden somewhere in the cloud. Let's find out from the Bible. (more)
0:50
Kesehatan Mental & Program Ulang Otak
by · 32107 views · HD
Semakin banyak orang terjebak dalam depresi dan penyakit mental lainnya. Tapi tahukan Anda bahwa kita memiliki lebih banyak kuasa atas otak kita daripada yang kita tahu? Mari kita pelajari tujuh hukum yang mengatur ... (more)