"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [LQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
13066  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12696 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 14948 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 12619 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 15083 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 13066 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 14459 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 14299 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

1:10
ABC's of Parenting
by · 20050 views · HD
What are the basic building blocks of good parenting? The Bible contains principles that provide hope for many of the problems that families experience today. Learn from the best Parent how to parent your children. (more)
0:31
Fungsi Penting Organ Hati
by · 26832 views · HD
Apakah Anda tahu jika organ hati Anda bekerja dengan baik, sel kanker tidak bisa bertahan hidup di dalam tubuh? Mari kita jelajahi apa peran organ hati dan bagaimana cara untuk memeliharanya agar dia bisa kerja seca... (more)
1:08
How to Avoid the Latest Health Scam?
by · 13526 views · HQ
N/A (more)
0:03
FAQ - Health Checkup
by · 14171 views · HQ
Why should I visit the doctor when I feel well? Won't it just end up in unnecessary costs? (more)
0:46
Memberdayakan Sistem Kekebalan Tubuh
by · 27252 views · HD
Tahukan Anda bahwa tubuh yang terlalu asam bisa menyebabkan ke lebihan berat badan, alergi, cepat capai dan banyak masalah yang lainnya? Mari kita cari tahu bagaimana untuk menjaga keseimbangan asam/basa tubuh kita. (more)
0:39
Could It Be This Simple?
by · 14398 views · HQ
We all want to have happiness, joy, enthusiasm and excitement in our life. Let's discover a simple remedy to have these in our life! (more)
0:16
The Business of Rest
by · 23075 views · HD
In the whirlwind of work and study, we never seem to be able to stop and breathe. Just when you think its time to relax, something else comes up! What is the right answer to our world's busyness, and is there any ho... (more)
1:11
Control + Z
by · 23573 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)
0:56
Whatever Happened to Right and Wrong?
by · 20620 views · HQ
Family life is out, sex and violence are in. Different values are competing for our attention and our loyalty. Your kids are exposed to many different versions of right and wrong. Is there any clear guide between ri... (more)
0:50
What If I do Develop a Mental Illness?
by · 21199 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:24
Protein: The Miss-understood Macronutrient
by · 16872 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:54
Ten Times Wiser
by · 11035 views · LQ
When King Nebuchadnezzar besieged the city of Jerusalem, thousands of Jews were taken away captive to Babylon. The king instructed his servant, Ashpenaz, to select gifted young men from among the Jewish captives who... (more)