"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [LQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
12591  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12268 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 14394 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 12077 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 14527 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 12591 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 14059 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 13763 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:51
2 Ways to Live
by · 6974 views · LQ
Just as there are 2 sides to a coin, there are 2 ways to live: blindly living in the darkness of spiritual confusion, or seeing with the light of truth that gives you life. A look into two lives that have been touch... (more)
0:27
Bridge to Satisfying Life
by · 14598 views · HQ
Have you ever felt the overwhelming guilt of doing something wrong? Perhaps you have hurt your loved one or perhaps you have just said something that you shouldn't. Guilt can crush you and sometimes we can flounder ... (more)
1:08
How to Avoid the Latest Health Scam?
by · 13200 views · HQ
N/A (more)
1:23
Death - Fried, Stewed and Broiled
by · 14664 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
0:15
Cold, Cough & Runny Nose
by · 13778 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:27
The Secret of Healthy Lifestyle
by · 13425 views · HQ
We live in a world that is full of all kinds of diseases. Believe it or not, God himself has given us a health guidelines in the Bible. (more)
0:28
How Can I forgive?
by · 9312 views · LQ
How to forgive someone that doesn’t deserve forgiveness? Mostly to those that has done many terrible things against you again and again. The Bible does not only instruct us to forgive one another but also teaches us... (more)
0:55
Rest for the Soul
by · 19850 views · HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (more)
0:22
Dental Systemic Health
by · 24192 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:52
Understanding Our Distorted Thinking
by · 17074 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:09
Breast Cancer Treatments
by · 21886 views · HD
Breast cancer surgeon Dr Henry To will be discussing the latest breast cancer treatments, and how to support someone who is trying to make a decision on which treatments to undertake. (more)
0:58
Interventional Cardiology
by · 13271 views · HQ
Dr. Sam Ledford of the Chattanooga Heart Institute discusses interventional cardiology with Dr. Marcum and answers callers' heart questions. (more)