"Conquering Stress" by Shawn Boonstra

"Conquering Stress" by Shawn Boonstra [HQ]

We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wild through the house. In the past 20 years, we have all heard that stress can be a real killer. In this program, special guest Dr. Fred Hardinge joins Pastor Boonstra to give you the tools you need to both understand stress and deal with it.

Date Posted: 23 Apr 2009
Select Quality: LQ | HQ
13700  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 2 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 12369 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 13700 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 14679 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 13632 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 12720 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:49
The Challenging Path
by · 26099 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
0:58
Dangerous Rhythms
by · 14314 views · HQ
Today, Dr. David Salerno speaks about how dangerous heart rhythms can be! (more)
0:58
Open Lines America
by · 17304 views · HQ
In this episode Dr. Marcum and Dr. Robin Sandin answer all your questions on any topic. (more)
1:03
Meet Your Marvellous Brain
by · 26421 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:08
FAQ - Risk of Heart Disease
by · 16490 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
1:03
How to Start Life Over Again
by · 10726 views · LQ
Do you ever wish you can start your life all over again? Is there something in the past that holding you down? Let's find out how. (more)
0:48
Importance of Water & Salt
by · 172622 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
0:47
Mental First Aid - Mood & Sleep
by · 16862 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
0:21
The Law of Neurotransmitters
by · 38828 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
0:47
Olah Raga Dengan Optimal
by · 25483 views · HD
Ada dua jenis olah raga yang lebih ampuh dari pada yang lainnya dan ini hanya perlu 12 menit setiap hari. Mari kita cari tahu apa itu. (more)
1:21
The Secret of Happiness
by · 8400 views · LQ
Hear why William believes the Bible is proving to be the only reliable source of truth for today’s fast changing world. You will discover the essential secret of happiness that never fails! (more)
0:03
FAQ - Dangers of Statins
by · 24637 views · HQ
I have been on a statin for several years. I have read much on the internet about the dangers of long term station use. What is your opinion? (more)