"Conquering Stress" by Shawn Boonstra

"Conquering Stress" by Shawn Boonstra [HQ]

We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wild through the house. In the past 20 years, we have all heard that stress can be a real killer. In this program, special guest Dr. Fred Hardinge joins Pastor Boonstra to give you the tools you need to both understand stress and deal with it.

Date Posted: 23 Apr 2009
Select Quality: LQ | HQ
11205  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 2 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 10624 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 11205 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 11435 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 11226 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 10308 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

1:23
Death - Fried, Stewed and Broiled
by · 12707 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
0:58
Hospice Care
by · 13706 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)
1:11
Control + Z
by · 18867 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)
0:56
Emotion, Feeling & Emotion Intellegence
by · 22219 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
1:12
Financial Advice from the World's Wealthiest Men and the World's Wisest Book
by · 15578 views · HQ
A lot of us out there say that we need some financial advice and we can’t trust the Wall Street anymore and we can’t trust the financial analyst of our day either. Let’s discover a financial advice... (more)
0:28
Living at the Peak
by · 11226 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:22
Dental Systemic Health
by · 20868 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:58
A Companion for the Journey: God’s Gift of Marriage
by · 8500 views · LQ
Wouldn’t it be nice to have someone to accompany you through life? Let’s find out the biblical model of life long companion and healthy relationship with each other. (more)
1:02
How Will it End?
by · 8542 views · LQ
Now we know that there is a solution to suffering, how will it end? When will the answer to our sorrows come? Does the Bible tell us? (more)
1:02
Mental First Aid - Media, Meat & Music
by · 12695 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
0:30
The Amazing Brain
by · 22647 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)
0:10
FAQ - Diet
by · 13414 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)