"Holding Your Water" by Berenice Cheng

"Holding Your Water" by Berenice Cheng [HQ]

We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. Are these theories really true?

Date Posted: 19 Sep 2013
Select Quality: LQ | HQ
17114  views
SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 15 / 10

OTHER VIDEOS IN THIS SERIES

0:27
Carbohydrates - The Frenemy (1/10)
by · 11994 views · HQ
Carbohydrates: friend or foe? (more)
0:45
Everyone Believes Something (2/10)
by · 12134 views · HQ
Are you happy with your relationships, attitudes and dreams? They are shaped by what you believe about yourself and the world. Discover the evidence for the relevance of the Bible and its power to bring a change in ... (more)
0:39
Rescued By A King (4/10)
by · 10693 views · HQ
If you're tired of being hurt, you're not alone. The Bible portrays the coming of a King who will rescue His people from their painful circumstances. Evaluate for yourself the prophecies that demonstrate that this r... (more)
0:33
The Four Habits to Health (3/10)
by · 10996 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:49
How Bad Am I? (5/10)
by · 11038 views · HQ
Christians talk a lot about being "saved", but who needs it, and how do you get it? And how does one man's crucifixion 2000 years ago have any benefit for me today? Find answers to these important questions. (more)
0:51
Meeting Mr. Right (7/10)
by · 12092 views · HQ
How many times have you done something just because you were obliged to – but your heart wasn't in it? Explore the conflict that has always seemed to exist between law and liberty and find out how to do the ri... (more)
0:27
Dental Systemic Health (6/10)
by · 11472 views · HQ
What does your teeth have to do with the rest of your body? Most people will answer: nothing. You will be surprised! (more)
0:50
The Sign That You Belong (9/10)
by · 11909 views · HQ
Technology and travel enable us to connect like never before but loneliness, isolation and depression are also increasing. Are your connections superficial? God wants to connect with you deeply – you are on Hi... (more)
0:49
Why Satan Hates Marriage (10/10)
by · 13552 views · HQ
Have you ever wondered why some people worship God on one day and others on another day? Who has it right, and does it really matter what day you keep, if at all? Come and discover what the Bible has to say. (more)
0:33
How to Find True Rest (8/10)
by · 17423 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:58
Black & White: The Bride of Christ (12/10)
by · 15064 views · HQ
Who wants to the beloved of Christ? Well you can! The Bible refer God's church, His true and faithful people the bride of Christ. (more)
1:03
Life Greatest Experience (12/10)
by · 12403 views · HQ
Imagine you are on your death bed and someone ask what is your life greatest experience? Whatever it is, there is only thing that can give you assurance of salvation when the time come. Let's find out what it is fro... (more)
0:24
Protein: The Miss-understood Macronutrient (11/10)
by · 14365 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:37
Broad or Narrow Way (14/10)
by · 16851 views · HQ
As a Christians, there is only 2 possible path to choose from. Jesus refers to them in Mat 7:13-14 as the broad and narrow ways. Let's find out the characteristic of those in either road, so you don't end up in the ... (more)
0:22
Holding Your Water (15/10)
by · 17114 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)

RELATED VIDEOS

0:28
Uncorked
by · 10662 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)
0:52
Understanding Our Distorted Thinking
by · 12928 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:28
How Can I forgive?
by · 8355 views · LQ
How to forgive someone that doesn’t deserve forgiveness? Mostly to those that has done many terrible things against you again and again. The Bible does not only instruct us to forgive one another but also teaches us... (more)
0:46
Empowering the Immune System
by · 57281 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
1:40
Courtship & Marriage - Part III
by · 19188 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:16
The Brighter Side of Sunlight
by · 10355 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:18
Superheros of The Human Body
by · 15691 views · HD
Elite soldiers prepare themselves for extra-ordinary achievements- but innate in the human body are amazing cellular functions which prime and prepare to fight off common bacteria and viruses. Listen in on how you c... (more)
1:00
Forgotten Secret - The Answer to Stress
by · 8879 views · LQ
William explains how and why one unique gem has been forgotten in our lives. He reveals how to find a renewed direction for your life. Powerful yet simple facts, so easy to apply it’s amazing! (more)
0:27
A Plan for Your Life
by · 12898 views · HQ
Did you ever get bored with your life? Did you with there are something better planned for your life? (more)
0:46
Personal Testimony
by · 99733 views · HD
In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today. (more)
1:40
Courtship & Marriage - Part IV
by · 18319 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:30
Soy Facts & Fallacies
by · 7653 views · LQ
As soon as a health food becomes widespread, the media always questions its healthiness. Let's find out the facts! (more)