☰
VIDEOS
STUDY GUIDES
DONATE
Home > The Classroom of the Remnant > Tips for Relieving Stress

"Tips for Relieving Stress" by Samuel Sidhartha

"Tips for Relieving Stress" by Samuel Sidhartha [HQ]

Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent!

Date Posted: 26 May 2011
Select Quality: LQ | HQ
10997  views
SERIES INFORMATION
"Refresh" - Practical Tips for Dealing with Stress
Endure life's pressures with energy, determination and a clear mind. This three-session seminar provides practical, easy-to-apply lifestyle tips to reduce your stress and improve your total well-bein... [more]

Video No 3 / 3

Previous Video

OTHER VIDEOS IN THIS SERIES

0:56
Tick Tock: A Different Kind of Biological Clock (1/3)
by · 11432 views · HQ
Our body has different kinds of biological clocks. Recently, scientists have begun discovering a new biological clock called circaseptan rhythm. What is it? How does it relate to stress? Discover in this seminar. (more)
0:39
Could It Be This Simple? (2/3)
by · 8666 views · HQ
We all want to have happiness, joy, enthusiasm and excitement in our life. Let's discover a simple remedy to have these in our life! (more)
0:57
Tips for Relieving Stress (3/3)
by · 10997 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)

RELATED VIDEOS

0:27
The Secret of Answered Prayer
by · 9591 views · HQ
Did you know regularly answered prayer is the birthright of every believer? It is not just a gift for a few saints. The Bible teaches a few things to make our prayer more effective. Let's find out! (more)
0:16
Working Out
by · 8439 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
1:03
Gender Differences in Vision & Hearing Style
by · 26988 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)
0:56
Stress Management and Nutrition
by · 6203 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
0:48
Importance of Water & Salt
by · 151324 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
0:47
Mental First Aid - Mood & Sleep
by · 6639 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
0:58
Heart Song: How Worship Brings You Closer
by · 6074 views · LQ
More spiritual progress can be made in one short of speechless moment in the awesome present of God then in years of mere study. When the last time you have the mere silent in the present of your holy God? Let’s fin... (more)
0:58
A Rest Along the Way
by · 6103 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
1:07
Fighting Chronic Disease - Understanding the Risks
by · 18212 views · HQ
What are some of specific risk factor of chronice disease? (more)
1:23
The Laws of the Mind
by · 33524 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:41
Plug In, Charge Up
by · 9423 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
0:27
A Plan for Your Life
by · 9180 views · HQ
Did you ever get bored with your life? Did you with there are something better planned for your life? (more)
©2008-2024 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (760 current users)