☰
VIDEOS
STUDY GUIDES
DONATE
Home > Mental First Aid - Media, Meat & Music

"Mental First Aid - Media, Meat & Music" by Jimmy Lam & Aaron Koh

"Mental First Aid - Media, Meat and Music" by Jimmy Lam and Aaron Koh [HQ]

What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a person’s risk of developing depression.

Date Posted: 20 Aug 2020
Select Quality: LQ | HQ | HD
14321  views
SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 5 / 10

Previous Video
Next Video

OTHER VIDEOS IN THIS SERIES

0:58
Mental First Aid - Mood & Food (1/10)
by · 13958 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:47
Mental First Aid - Mood & Sleep (2/10)
by · 13655 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:01
Mental First Aid - Healing the Mind (3/10)
by · 13470 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
1:10
Mental First Aid - Light, Air and Movement (4/10)
by · 16525 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:02
Mental First Aid - Media, Meat & Music (5/10)
by · 14321 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:06
Maximize Your Kids Potential (6/10)
by · 15898 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
1:00
Healthcare Worker Insights (7/10)
by · 17480 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:59
Service During Covid-19 (8/10)
by · 17426 views · HD
Find out how are frontline healthcare workers are serving the community during this pandemic. Dr Henry To and Pr Kojo Akomeah will share unique insights into what service means during difficult times. (more)
0:36
What Does It Mean to Worship God? (9/10)
by · 18994 views · HD
What does it mean to worship God? Is it the songs I sing, the prayers I pray, the money I give? Find out what it truly means to worship God as Pr Chris Guo speaks about this important topic. (more)
0:57
What is the Mark of the Beast (10/10)
by · 18856 views · HD
Have you ever wondered what the Mark of the Beast is? There is so much confusion over this topic. Some people say it is a barcode. Some people say it is a tracking chip. Some say it is a vaccine. But what is it real... (more)
0:51
Are the Ten Commandments Still Relevant Today? (11/10)
by · 19644 views · HD
Are the Ten Commandments still relevant today? Why are the Ten commandments and the Lost Ark mentioned in the book of Revelation? (more)
0:53
Why Satan Hates the Sabbath? (12/10)
by · 14415 views · HD
Why does Satan hate the Sabbath? Perhaps you have not come across the Sabbath in your Christian journey. Find out more about what the Sabbath is, and why Satan hates it so much in this dynamic presentation on Sunday... (more)
0:55
Why is Church on Sunday (13/10)
by · 13902 views · HD
Have you ever wondered why the church is on Sunday? Didn't the early church worship on Saturday? Who and when did the day of worship change? (more)

RELATED VIDEOS

0:18
Superheros of The Human Body
by · 16627 views · HD
Elite soldiers prepare themselves for extra-ordinary achievements- but innate in the human body are amazing cellular functions which prime and prepare to fight off common bacteria and viruses. Listen in on how you c... (more)
1:13
Ancient Secrets 4 Modern Living
by · 16268 views · HD
What group of people have the longest lifespan and the best quality of life? How can you experience life at its best, for free? Discover ancient health secrets proven accurate by science 3000 years after they were g... (more)
0:49
The Solution to Suffering
by · 7762 views · LQ
If God is so good, why do millions of innocent people die of hunger, war and cancer? Why doesn’t God put an end to suffering, emptiness violence, disease and depression? Is there a solution for this problem? (more)
0:58
Managing Diabetes
by · 15885 views · HQ
In this episode Dr. Carlton Vollberg sheds some new light on the topic of managing diabetes in the 21st century. (more)
0:10
FAQ - Diet
by · 14405 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:59
Racing Toward Eternity
by · 16816 views · HQ
People have hunches about life after death; people imagine what heaven might be like. Vague hope is Ok as a few lines on a greeting card. But what about when when death comes close, and you're face to face with eter... (more)
1:09
It Takes Time in the Secret Place
by · 7494 views · LQ
What is success? How can we have it? Let\'s learn from the most successful man, Jesus Christ, about His key to success. (more)
0:23
How to Overcome Addictions
by · 7530 views · LQ
There is one thing that human being have in common: we are addicted to one sort of thing or another. Often we think addiction is something that over controlling you such as drug, but this is not what the Bible say, ... (more)
0:27
The Secret of Healthy Lifestyle
by · 12230 views · HQ
We live in a world that is full of all kinds of diseases. Believe it or not, God himself has given us a health guidelines in the Bible. (more)
0:40
How to Survive the Future
by · 14074 views · HQ
N/A (more)
0:25
That Sugar High
by · 29209 views · HD
Got a sweet tooth? Sugar consumption is at an all-time high, and diabetes is a nationwide epidemic. Why do we love sugar so much, and just how much is too much? Find out as we explore this topic that many of us migh... (more)
0:23
How to Get Through Crisis
by · 7558 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1484 current users)